Tag Archives: Specific Foods
How to Incorporate 5 A Day: The Healthy Diet that Includes Daily Fruits and Vegetables
The Center for Disease Control and Prevention (CDC) promotes a healthy lifestyle of eating five portions of fruits & veggies each day. 5 A day is a slogan that sounds great, but how can we actually integrate this into a child’s life? Imagine a day in a child’s life – from their waking moment to the … Continue reading
Effective Weight Loss: The Weight Watchers Promise
Losing weight can be a harrowing experience most especially if you start feeling that you are alone in your quest to lose the excess pounds. However, this is not so when you are with a group going through the same process and are ready to support you until you achieve your weight loss goals. And … Continue reading
The cause of bad breath on low carb diets
The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins, South Beach etc will no doubt have noticed a number of changes since you took up the diet. And no I’m not talking about the remarkable weight loss I am talking about your bad breath. Now … Continue reading